Journey of
"It's been tough being away from family and friends. Nonetheless I have managed to stay busy with school and crafting . Also, finding ways to interact with other while still social distancing through zoom meetings and face time calls has helped this past year. Netflix has come in clutch with so many shows to binge watch. In addition, sports has been a huge source of positivity during this pandemic."
-Anonymous
"This pandemic made me see life different. It has affected me in positive and negative ways. A positive that has came from this pandemic is me being able to feel more comfortable at home and work at my own pace for school work. That has been a huge plus. There has also been some negative because some close family members have been affected by the pandemic and have had long term effects on their health. Thankfully they are making a recovery and made us realize as a family to appreciate your loved ones more."
-Anonymous
" I'm doing okay as of right now but unfortunately my family was COVID positive. My dad and uncle were in and out of the hospital and my uncle passed away while he was there. With all the prayers from everyone thank GOD my family and myself have recovered and even though we may have lost a loved one we are blessed to be feeling better. I pray that everyone gets better and everything gets back to normal."
-Anonymous
-Anonymous
"This pandemic made me see life different. It has affected me in positive and negative ways. A positive that has came from this pandemic is me being able to feel more comfortable at home and work at my own pace for school work. That has been a huge plus. There has also been some negative because some close family members have been affected by the pandemic and have had long term effects on their health. Thankfully they are making a recovery and made us realize as a family to appreciate your loved ones more."
-Anonymous
" I'm doing okay as of right now but unfortunately my family was COVID positive. My dad and uncle were in and out of the hospital and my uncle passed away while he was there. With all the prayers from everyone thank GOD my family and myself have recovered and even though we may have lost a loved one we are blessed to be feeling better. I pray that everyone gets better and everything gets back to normal."
-Anonymous
Quotes from Serenity Sessions
I learned that being relaxed really helps me when I feel stressed, so every time I feel stressed take deep breaths or do things I like doing to help me.
- 10th grader
That you are never alone, and you can always practice meditation.
- 11th Grader
I learned how to do a breathing exercise I can use when i'm feeling anxious.
- 11th Grader
The breathing technique and resources were great! Thank you!
- Teacher
Having a good mental health means to being able to understand when a stressor is real versus when it is imagined.
-9th Grader
I learned a breathing exercise that i could use when I'm stressed out to help me calm down.
-10th Grader
Controlling your breathing is a great way to calm down.
- 9th Grader
I think this presentation was good, everything was well planned and the part where we all took deep breathes together was also well put.
-10th grader
- 10th grader
That you are never alone, and you can always practice meditation.
- 11th Grader
I learned how to do a breathing exercise I can use when i'm feeling anxious.
- 11th Grader
The breathing technique and resources were great! Thank you!
- Teacher
Having a good mental health means to being able to understand when a stressor is real versus when it is imagined.
-9th Grader
I learned a breathing exercise that i could use when I'm stressed out to help me calm down.
-10th Grader
Controlling your breathing is a great way to calm down.
- 9th Grader
I think this presentation was good, everything was well planned and the part where we all took deep breathes together was also well put.
-10th grader
